Synergy

    Just Do One Thing in more than one area of your life and you get a synergistic effect in all areas. If you recall several weeks ago, I did one thing. I effected my physical being by only drinking soda during the hours of Noon to 4pm. Instead of denying myself soda in the morning and evening, I turned it into a chance to discover new drinks I normally would not try. In addition to this physical One Thing, I did one thing spiritually. I started meditating on God's word ten to twenty minutes a day. These two areas have been interacting together fueling each other in ways that have injected energy into the environmental and mental areas of my life as well as the changes they made in my spiritual and physical being.
   After two  weeks of corraling my soda drinking habit into a four hour period, I found my dependence on the substance released. Meditation has added clarity to my mental processes. One day I spiritually knew that

Getting the Jump on 2012

Got Two Legs Will Use Them

     As your preparations for the big day wind down, why not get a jump on changing your unproductive habits in 2012. Formally known as New Year's Resolutions, I like to the think of them as my 2012 Lifestyle Changes. Like with any goal setting, you need to be specific and put these lifestyle changes in writing. However, in order to actually acheive and sustain changes in your life you need focus. Too many changes at one time or goals that don't really fit your values and beliefs will be a distraction and keep you from achieving the things you really want to achieve.      
        Expand to narrow. Begin free writing everything you want to achieve, to be, to see, or to do in 2012. Get whacky