Just Do One Thing in more than one area of your life and you get a synergistic effect in all areas. If you recall several weeks ago, I did one thing. I effected my physical being by only drinking soda during the hours of Noon to 4pm. Instead of denying myself soda in the morning and evening, I turned it into a chance to discover new drinks I normally would not try. In addition to this physical One Thing, I did one thing spiritually. I started meditating on God's word ten to twenty minutes a day. These two areas have been interacting together fueling each other in ways that have injected energy into the environmental and mental areas of my life as well as the changes they made in my spiritual and physical being.
After two weeks of corraling my soda drinking habit into a four hour period, I found my dependence on the substance released. Meditation has added clarity to my mental processes. One day I spiritually knew that