Lake Life: Another Homemade Nut Buttermilk Complete Shake Recipe

Monday, September 8, 2014

Another Homemade Nut Buttermilk Complete Shake Recipe

Dutch Chocolate and Banana
with homemade Peanut Buttermilk

I love, love, love the fresh taste of homemade nut butter. Here is my new recipe for this wonderful, power packed nutritious and yummy breakfast or evening snack!

Dutch Chocolate Banana with Homemade Peanut Buttermilk

Peanut Buttermilk:
1/4 cup of fresh peanuts (shelled)
1/2 tblspoon of olive oil
1 cup of drinking water

Smoothie:
1 cup of Peanut Buttermilk
1 scoop of JP Dutch Chocolate Complete Shake Mix
1/2 banana (frozen)

Use the nut chopper attachment to dust the peanuts in the Magic Bullet (I use the small cup to mix my nut butters in as I use them-- it's the freshest!) Then add olive oil and blend. Add enough of the water to rinse out the small cup and pour it into your shake magic bullet cup.

Pour the rest of the cup of water into the cup with the nut butter. Add one scoop of Dutch Chocolate Complete Shake Mix and 1/2 a banana. Put on the Magic Bullet and blend. Remove the blade, screw on a color coded ring or pour out into your favorite glass and Enjoy a Yummy treat!!

Click here to learn more about JP Complete Protein Mix

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Tips for Reading "The 30 Day HMN Project" on your e-reader

1. Read One Chapter Day each day, answer the questions, and complete the project goals for that day.
2. Bookmark 'Affirmations' pages as you read each chapter so you can quickly go back to them when you work through the project.
3. Use the Search Term, "Project Schedule," then select the last result you get, and click 'find.' Then click 'next.' This should bring you to "The 30 Day Project Schedule" -- bookmark the schedule.
4. Go to the website and download the forms you would like to use. The password is found in Chapter 25- the 5th and 6th word of the first sentence. Use the search term 'Relationships' then scroll results until you see Chapter Twenty-Five. Highlight that result and click 'find.' You'll find the password phrase at the end of the first sentence.
WEBSITE forms will include the "The 30 Day Project Schedule", "The 2-Week Review," each chapter's Affirmations list, and the other forms mentioned in the text.
5. Use "The 30 Day Home Management Project" as a six week bible study group- meeting weekly to discuss your goals and progress. Plan times to get together and help each other accomplish goals.