Lake Life: memory

Friday, January 27, 2012

Refreshing Life-Giving Water

Yahoo! writer Paula Spencer Scott starts us off with 5 Suprising Reasons to Drink Water (below). At Yahoo! Health you can check your symptoms, find a doctor, and read articles on healthly living. DumbLittleMan.com offers Tips for Life including 9 Great Reasons to Drink Water (below). AllAboutWater.org offers 10 Reasons to Drink Water (Below). You can follow their link to learn about water filtration for your home, the differences in the types of bottled water you buy, as well as information about the water you swim and bathe in. Editors of Eating Well Magazine offer 7 Health Shockers (below) that will make you grab your water bottle. Their Eating Well Website offers lots of healthy recipes and menus along with tips on diet, nutrition, and health.

5 Surprising Reasons to Drink Water by Paula Spencer Scott

1. Lowers Stress

2. Helps you lose weight

Tips for Reading "The 30 Day HMN Project" on your e-reader

1. Read One Chapter Day each day, answer the questions, and complete the project goals for that day.
2. Bookmark 'Affirmations' pages as you read each chapter so you can quickly go back to them when you work through the project.
3. Use the Search Term, "Project Schedule," then select the last result you get, and click 'find.' Then click 'next.' This should bring you to "The 30 Day Project Schedule" -- bookmark the schedule.
4. Go to the website and download the forms you would like to use. The password is found in Chapter 25- the 5th and 6th word of the first sentence. Use the search term 'Relationships' then scroll results until you see Chapter Twenty-Five. Highlight that result and click 'find.' You'll find the password phrase at the end of the first sentence.
WEBSITE forms will include the "The 30 Day Project Schedule", "The 2-Week Review," each chapter's Affirmations list, and the other forms mentioned in the text.
5. Use "The 30 Day Home Management Project" as a six week bible study group- meeting weekly to discuss your goals and progress. Plan times to get together and help each other accomplish goals.